Therapy at Seleni
Our team of clinicians serves individuals, couples, and families through all of life’s transitions: fertility, maternity, postpartum, menopause, and the moments in-between.
Individual Therapy
Our individual therapy services are delivered by highly skilled therapists with diverse backgrounds, specialty areas, and languages, ensuring personalized care through a variety of approaches.
Couples Therapy
Every relationship deserves attention and care. Our therapists provide practical strategies to strengthen your relationship for the long term. You and your partner will grow together, with measurable progress every step of the way.
Family Therapy
Our family therapy services are provided by skilled therapists who specialize in family dynamics, offering evidence-based approaches and a deep understanding of diverse family systems and backgrounds.
A team you can trust
Transitioning to the next stage in life can come with challenges. We believe that every individual has the strength to navigate life’s transitions and emerge with a deeper understanding of themselves and their path forward.
Whether you come in-person to our New York City office or via telehealth in Florida, New Jersey, New York, or Virginia, we are here for you.
Mental health for life’s milestones
Taking control of your mental health is a courageous and transformative step. Whether you’re navigating difficult transitions, experiencing maternal mental health challenges, or feeling overwhelmed, we’re here to provide personalized support and guidance in a safe, therapeutic environment.
Anxiety & stress
Depression
Challenges as a highly sensitive person
Infertility counseling
Life transitions
Loss, grief, & bereavement
Parental burnout
Perimenopause & menopause
Pregnancy, perinatal, & postpartum issues
Relationship difficulties
Third-party fertility consultations
Trauma
The treatment modalities we use
Our therapists specialize in different issues and incorporate individualized treatment approaches to support your unique needs and goals.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
LGBTQ2IA+ Affirmative Therapy
Parent-Infant Dyadic Therapy
Psychodynamic Therapy
Solution-focused Therapy
Please visit our page on fees and insurance to learn more about insurance and payment options.
Payment & Insurance
“I highly recommend Seleni Institute to fellow new moms who could use some guidance and sense of community in NYC. The premise feels welcoming and even the interior design feels soothing, almost like a spa for the soul. The staff has the expertise and really cares about women’s issues. Seleni’s programs feel like a luxury but are an actual necessity.”
— Seleni Patient
REQUEST APPOINTMENT
Request an appointment and our intake coordinator will reach out to you to discuss our services, team, and clinical specialties.