Advice & Support
From infertility and miscarriage to anxiety during pregnancy, we offer expert insight and realistic advice from women who have been where you are now.
Finding Your Way as a Father When You Least Expect It
Jose Alcantara, MA, ATR writes about his own experience of growing up without a father and coming into fatherhood himself later in life.
When Pregnancy Anxiety Becomes Overwhelming
Sarah Mallin, director of operations with Boram Postnatal Retreat, was a NICU nurse when she was pregnant. She shares her story of how she was able to overcome overwhelming anxiety both during and after pregnancy and offers hope and inspiration for others in this Seleni Spotlight story.
When You Are Stressed During Pregnancy
How to cope with ordinary (and extraordinary) pressures during a life-changing transition
What Pregnant Women Need to Know About Zika Virus
How to stay informed and calm in the face of an uncertain health risk
What Not to Say About a Pregnant Woman’s Body
Ways to find real connection with someone who is expecting
Stop Calling It Morning Sickness
Nausea during pregnancy takes a real physical and emotional toll